Carb Substitutes

Carb Replacement
Potato Couloflower
Bread/Tortillas Mama Lupe's Tortillas/Wheat Bread
Chips/Fries Celery
High Carb Sauces Sour Cream & Chives, Mayo Tart Sauce,
Garlic Italian
Chocolate Bars/Snacks Pepperoni, String Cheese, popcorn, Nuts
Sugar Splenda/stevia
Soda Diet soda, Unsweetened Tea, Water